Let’s Talk Support and Wellness

As a blogger, I see the drive of women in business, but also the burnout. I recently had the pleasure of meeting Omolola Taiwo, a counselor in TX and FL, at an event where we briefly discussed mental health, and her passion for supporting women in business was evident. Her practice focuses on holistic wellness, understanding success isn't just about profit; it's about well-being. She helps women address root issues, not just symptoms, fostering lasting change.

Omolola's work shows we can thrive without sacrificing well-being. Although I have my own council I recommend giving her a try, and remember It's about finding joy, integrating work-life balance, and prioritizing mental fortitude. Check out her services at

https://www.omiwellnessandco.com/therapyandcouselinghouston

Some of my Key takeaways for prioritizing wellness that I've learned from my 20+year career and as a women in busines:

• Self awareness is key and Self-mastery is vital: Recharge to stay focused. Knowledge is power but wisdom is the ability to produce and manefiest your leaning in reality.

• Boundaries are essential: Protect your time. No is a perfectly good reason and explanation.

• Perfection is a myth: Learn from mistakes.

• Purpose fuels you: Remember your "why."

• Support is crucial: Build your network.